• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Beany Burgers #1

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 1 cn (1-lb) kidney beans; rinsed
  • -and drained -or-
  • 10 oz Cooked beans
  • 2 c Cooked brown rice
  • 1 tb Ketchup
  • 1/2 ts Garlic powder
  • 1 ts Dried oregano
  • 1/8 ts Ground sage
  • 1/4 c Very finely chopped; onions
  • 3 tb Dried bread crumbs; or germ


In a large bowl, combine beans, rice, ketchup and spices. Mash with a fork
or potato masher until beans are well mashed. (Rice will be lumpy.) Add
remaining ingredients and mix well.

Divide mixture evenly and form into 8 burgers, 1/2 to 3/4-inch thick. Wet
your hands slightly to avoid sticking.

Lightly oil a nonstick griddle or skillet, or spray with a nonstick
cooking spray. Preheat over medium heat. Place burgers on griddle and cook
until browned on both sides, about 15 minutes. Turn burgers several times
while cooking.

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