• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Beef and Broccoli

  • Recipe Submitted by on

Category: Meat, Vegetables

 Ingredients List

  • 1/2 lb Boneless beef*
  • 1 tb Oyster sauce**
  • 2 ts Rice wine**
  • 1/2 ts Brown sugar**
  • 2 ts Cornstarch**
  • 1 lb Broccoli; chopped
  • 2 ts Rice wine***
  • 1/2 ts Brown sugar***
  • 1 ts Cornstarch; dissolved in ***
  • 2 tb Water***
  • 3 tb Peanut oil
  • 2 Slices ginger; minced
  • 1/2 ts Salt
  • 1/4 c Water
  • 2 ts Sesame oil

 Directions

*(Flank steak, top sirloin, or tenderloin), sliced across grain into thin s
**(combine all marinade ingredients in a bowl) ***(combine all seasoning
sauce ingredients in a cup) Thoroughly mix beef with marinade and marinate
for 30 minutes. Heat wok over highest heat, when hot, swirl in 2 Tblsp
peanut oil. Add ginger and salt and toss a few seconds. Add broccoli and
stirfry one minute, then add water, turn heat to med-high, cover, and steam
until crisp tender. Uncover and turn heat to high, stir frying until water
is evaporated. Remove broccoli and reserve. Reheat same wok (without
rinsing) and, when hot, add remaining peanut oil. Add beef slices and
stirfry until lightly browned but not cooked through. Do not stirfry too
vigorously or meat will not brown, it is better to press slices against
sides of wok to sear. Add broccoli to wok and toss. When hot, stir in
seasoning sauce and stir until sauce thickens (it's a good idea to whisk
the sauce in the cup just before you hurl it into the wok). Turn onto a
platter and drizzle sesame oil over the top. The sugar in the marinade and
seasoning sauce acts as a floor enhancer rather than a sweetener. I hope
you enjoy this recipe.
Dave Sawyer - Auburn, NH


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