• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Beef and Brown Rice Stew

  • Recipe Submitted by on

Category: Stews

 Ingredients List

  • 1 tb Vegetable oil
  • 2 c Onion; thinly sliced
  • 1 ts Allspice
  • 1 ts Chili powder
  • 1 ts Pepper
  • 8 oz Beef chuck, visible fat
  • -removed cut into; 3/4-inch
  • 6 c Water
  • 1 Can (28 oz.) crushed
  • -tomatoes
  • 1 1/4 c Uncooked long grain brown
  • -rice
  • 3 Beef bouillon cubes
  • 1 Pkg. (10 oz frozen green
  • -beans


Heat oven to 350. Heat oil in a 4-quart Dutch oven over medium heat. Add
onions and cook, stirring often, 7 minutes until translucent. Add spices
and meat. Cook 5 to 6 minutes stirring 2 or 3 times. Stir in water,
tomatoes, rice and bouillon cubes. Bring to a boil. Cover and bake for 1 to
1 1/4 hours until rice and meat are tender. Stir in green beans. Cover.
Bake 10 more minutes until green beans are tender.

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