Side Pannel
Beef and Brown Rice Stew
Ingredients List
- 1 tb Vegetable oil
- 2 c Onion; thinly sliced
- 1 ts Allspice
- 1 ts Chili powder
- 1 ts Pepper
- 8 oz Beef chuck, visible fat
- -removed cut into; 3/4-inch
- 6 c Water
- 1 Can (28 oz.) crushed
- -tomatoes
- 1 1/4 c Uncooked long grain brown
- -rice
- 3 Beef bouillon cubes
- 1 Pkg. (10 oz frozen green
- -beans
Directions
Heat oven to 350. Heat oil in a 4-quart Dutch oven over medium heat. Add
onions and cook, stirring often, 7 minutes until translucent. Add spices
and meat. Cook 5 to 6 minutes stirring 2 or 3 times. Stir in water,
tomatoes, rice and bouillon cubes. Bring to a boil. Cover and bake for 1 to
1 1/4 hours until rice and meat are tender. Stir in green beans. Cover.
Bake 10 more minutes until green beans are tender.
onions and cook, stirring often, 7 minutes until translucent. Add spices
and meat. Cook 5 to 6 minutes stirring 2 or 3 times. Stir in water,
tomatoes, rice and bouillon cubes. Bring to a boil. Cover and bake for 1 to
1 1/4 hours until rice and meat are tender. Stir in green beans. Cover.
Bake 10 more minutes until green beans are tender.
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
