Side Pannel
Beef Burgundy
Ingredients List
- 3 lb Beef shoulder, cut into
- -1 1/2" squares
- 2 tb Olive oil
- 2 Sliced onions
- 2 Garlic cloves, minced
- 3 c Mushrooms, cut into quarters
- 1 Bay leaf
- 1 ts Thyme
- ds Worcestershire sauce
- 1/2 ts White pepper
- 1/2 Bottle Burgundy wine (750ml)
- 4 1/2 c Water
- 1/2 c Butter
- 1/2 c Flour
Directions
This beef Burgundy is wonderful served with noodles or small boiled
potatoes.
Brown meat in olive oil in 5-quart Dutch oven. Add onions and garlic
and cook 5 minutes. Add mushrooms, bay leaf, thyme, Worcestershire
and pepper. Add wine and water.
Cover and bake at 350'F. 2-3 hours or until meat is tender. In bowl,
blend together flour and butter. Stir into stew mixture. Heat to
boiling. Then simemr until thickened.
Each serving contains about: 360 calories; 209 milligrams sodium; 108
milligrams cholesterol; 20 grams fat; 9 grams carbohydrates; 29 grams
protein; 0.38 gram fiber.
potatoes.
Brown meat in olive oil in 5-quart Dutch oven. Add onions and garlic
and cook 5 minutes. Add mushrooms, bay leaf, thyme, Worcestershire
and pepper. Add wine and water.
Cover and bake at 350'F. 2-3 hours or until meat is tender. In bowl,
blend together flour and butter. Stir into stew mixture. Heat to
boiling. Then simemr until thickened.
Each serving contains about: 360 calories; 209 milligrams sodium; 108
milligrams cholesterol; 20 grams fat; 9 grams carbohydrates; 29 grams
protein; 0.38 gram fiber.
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