Side Pannel
Beef Enchilada Pie
Ingredients List
- 1 l Extra-lean ground beef;
- -- (ground sirloin)
- 1/8 ts Garlic powder;
- 1/2 md Onion; chopped
- 1/4 ts Chili powder;
- 1 1/2 c Cooked kidney beans -=OR=-
- 1 1/2 c Pinto beans;* drained
- 1 cn (4-oz) green chilies; diced
- 1/2 c Cream of mushroom soup;
- -- condensed low-fat
- 1 c (14-1/2 oz) tomatoes; stewed
- -- Mexican-style
- 6 Corn tortillas;
- Nonstick cooking spray;
- 6 oz Sharp Cheddar cheese;grated
- -- reduced fat
Directions
Cook ground beef, garlic, onion and chili powder in frying pan over medium
heat until browned. Add beans and chilies. Preheat oven to 350 F. Mix 1/2
cup of soup (DO NOT ADD WATER) with stewed tomatoes. Layer on the bottom of
an 8 to 9" pan square baking pan coated with non-stick spray. Top with half
the tomato mixture, half the meat/bean mixture, and half the cheese. Repeat
with a layer of tortillas, meat, sauce and cheese. Cover loosely with foil
and bake in 350 F. for 45 minutes.
heat until browned. Add beans and chilies. Preheat oven to 350 F. Mix 1/2
cup of soup (DO NOT ADD WATER) with stewed tomatoes. Layer on the bottom of
an 8 to 9" pan square baking pan coated with non-stick spray. Top with half
the tomato mixture, half the meat/bean mixture, and half the cheese. Repeat
with a layer of tortillas, meat, sauce and cheese. Cover loosely with foil
and bake in 350 F. for 45 minutes.
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