• Prep Time:
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  • Serves: 2 Servings

Beef Kabobs over Lemon Rice

  • Recipe Submitted by on

Category: Meat, Vegetarian

 Ingredients List

  • 1/2 lb Boneless beef sirloin steak
  • -- cut in 1-inch cubes
  • 1 sm Zucchini; cut in chunks
  • 1 sm Yellow squash; cut in chunks
  • 1 sm Red pepper; cut in squares
  • 1 sm Onion; cut in chunks
  • 1/4 c Italian salad dressing
  • 1 c Hot cooked rice
  • 2 ts Fresh lemon juice
  • 1 tb Snipped fresh parsley
  • 1/4 ts Seasoned salt


Combine beef and vegetables in plastic bag with zippered closing. Add
salad dressing and marinate 4 to 6 hours in refrigerator. Alternate beef
and vegetables on 4 skewers. Grill or broil, turning and basting with
remaining marinade, 5 to 7 minutes, or to desired doneness. To prepare
Lemon Rice, combine rice and remaining ingredients. Serve kabobs over
Lemon Rice. Each serving provides: * 412 calories * 28.5 g. protein *
16.3 g. fat * 36.8 g. carbohydrate * 477 mg. sodium * 74 mg. cholesterol
Rice Council Electronic format courtesy of Karen Mintzias

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