Side Pannel
Beef Ragout
Ingredients List
- 1 md Onion, thinly sliced and
- -separated into rings.
- 1 md Green pepper, thinly sliced.
- 1 tb Olive oil
- 1 2/3 lb Boneless beef chuck steak,
- -cut into 1/2 inch cubes.
- 1 cn (17 ounces) stewed tomatoes.
- 10 3/4 oz Condensed beef broth.
- 6 oz Tomato paste
- 1 lg Potato, cut into 1/2 inch
- -cubes.
- 2 tb All-purpose flour.
Directions
Combine onions, green pepper and olive oil in 3-quart casserole. Microwave
at high (100%) until green pepper is tender, 2 to 5 minutes. Stir in
remaining ingredients. Cover. Microwave at high (100%) ten minutes. Reduce
power to medium (50%). Microwave until beef and potatoes are tender, 50
minutes to 1 hour, stirring after half the cooking time. If using oven
other than carousel, stir 2 or 3 times during cooking. Let stand 5 to 10
minutes. Serve over rice, noodles or potatoes, if desired.
This recipe is from the Sharp Carousel Microwave Cookbook. I made it for
dinner tonight because I had only an hour to make dinner and only had a
roast thawed. I cut the roast into cubes, and I almost made the time limit,
but not quite. It was very good.
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT
Cookbook echo moderator at net/node 004/005
at high (100%) until green pepper is tender, 2 to 5 minutes. Stir in
remaining ingredients. Cover. Microwave at high (100%) ten minutes. Reduce
power to medium (50%). Microwave until beef and potatoes are tender, 50
minutes to 1 hour, stirring after half the cooking time. If using oven
other than carousel, stir 2 or 3 times during cooking. Let stand 5 to 10
minutes. Serve over rice, noodles or potatoes, if desired.
This recipe is from the Sharp Carousel Microwave Cookbook. I made it for
dinner tonight because I had only an hour to make dinner and only had a
roast thawed. I cut the roast into cubes, and I almost made the time limit,
but not quite. It was very good.
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT
Cookbook echo moderator at net/node 004/005
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