Side Pannel
Betty's Butter and Herb Butter
Betty's Butter and Herb Butter
- Recipe Submitted by ADMIN on 09/26/2007
Category: Diabetic, Spreads
Ingredients List
- -------------------------------BETTY'S BUTTER-------------------------------
- 1 c Whipped butter; softened
- 1 c Polyunsaturated oil; such
- -as safflower, sunflower
- -seed, corn, vegetable,
- -walnut or a combination
Directions
HERB BUTTER
Blend with dill,mustard,
-garlic, gingerroot, chives
-or other herbs
For a small amount, just
-combine
1 tb Butter WITH
1 tb Oil, melt in a saucepan
Place ingredients in a blender or a food processor fitted with the
metal blade. Process unitl mixed. Place in a plastic container;
store in freezer. Makes 2 cups.
Food Exchange per serving: 1 FAT EXCHANGE CAL: 34; CHO: 0g; PRO: 0g;
SOD: 14mg; FAT: 4g;
Blend with dill,mustard,
-garlic, gingerroot, chives
-or other herbs
For a small amount, just
-combine
1 tb Butter WITH
1 tb Oil, melt in a saucepan
Place ingredients in a blender or a food processor fitted with the
metal blade. Process unitl mixed. Place in a plastic container;
store in freezer. Makes 2 cups.
Food Exchange per serving: 1 FAT EXCHANGE CAL: 34; CHO: 0g; PRO: 0g;
SOD: 14mg; FAT: 4g;
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