• Prep Time:
  • Cooking Time:
  • Serves: 32 Servings

Betty's Butter and Herb Butter

  • Recipe Submitted by on

Category: Diabetic, Spreads

 Ingredients List

  • -------------------------------BETTY'S BUTTER-------------------------------
  • 1 c Whipped butter; softened
  • 1 c Polyunsaturated oil; such
  • -as safflower, sunflower
  • -seed, corn, vegetable,
  • -walnut or a combination


Blend with dill,mustard,
-garlic, gingerroot, chives
-or other herbs
For a small amount, just
1 tb Butter WITH
1 tb Oil, melt in a saucepan

Place ingredients in a blender or a food processor fitted with the
metal blade. Process unitl mixed. Place in a plastic container;
store in freezer. Makes 2 cups.
Food Exchange per serving: 1 FAT EXCHANGE CAL: 34; CHO: 0g; PRO: 0g;
SOD: 14mg; FAT: 4g;

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