• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Bhindi Subji (Okra and Tomatoes)

  • Recipe Submitted by on

Category: Main Dish, Indian, Vegetarian

 Ingredients List

  • 2 lb Okra, fresh or thawed
  • 4 tb Vegetable oil
  • 1 Onion, medium and minced
  • 4 Garlic cloves, chopped
  • 1/2 ts Cumin seed
  • 2 Green chilies, chopped
  • 1/4 c Coriander leaves-fresh/chopd
  • 1/4 ts Turmeric
  • 16 oz Stewed tomatoes (1 can=8 oz)
  • 2 tb Vinegar
  • 1/2 c Water
  • 1 tb Black pepper, ground
  • 1 pn Salt


Wipe okra gently with moist kitchen towel. Cut each into 4 pieces and set

Heat vegetable oil in a skillet. Add onions, garlic, cumin seed, chilies
(optional), and coriander leaves. Saute 4 to 5 mins. Add turmeric. Stir
once or twice.

Add tomatoes, vinegar and 1/2 cup water. Bring to a boil. Lower heat and
simmer 15 mins.

Add okra, black pepper and salt. Cover and cook until okra is tender,
about 20 mins.

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