Side Pannel
Big Batch Lemon Muffins
Big Batch Lemon Muffins
- Recipe Submitted by ADMIN on 09/26/2007
Category: Breads, Vegetables, Vegetarian
Ingredients List
- 1 1/2 c Unbleached all-purpose flour
- 1 1/2 ts Cream of tartar
- 1 tb Baking powder
- 1/4 ts Sea salt
- 1/4 ts Ground nutmeg
- 1 1/2 c Whole wheat flour
- 1/2 c Wheat germ
- 10 1/2 oz Soft silken tofu; drained
- 1/4 c Lemon juice
- 2 tb Egg replacer
- 1/2 c Water
- 1/2 c Natural applesauce
- 1 c Brown sugar
- 1/2 c Light corn syrup
- 1/2 c Wht. grape juice concentrate
- -- (frozen, thawed)
- 1 ts Vanilla extract
- 1 ts Grated lemon peel
- 1/2 ts Cinnamon
Directions
Preheat oven to 400 F. Oil and lightly flour muffin pans.
Sift all-purpose flour, cream of tartar, baking powder, salt and nutmeg
into a large bowl. Stir in whole wheat flour and wheat germ. Set aside.
Place tofu and 2 tablespoons lemon juice in a food processor and blend
until smooth. Set aside.
In a small bowl, whisk egg replacer with water until foamy.
In a medium-size bowl, mix applesauce, brown sugar, corn syrup and juice
concentrate. Stir in egg replacer, vanilla, lemon peel and remaining 2
tablespoons lemon juice.
Add applesauce mixture to dry ingredients alternately with tofu mixture,
stirring after each addition.
Fill muffin cups 2/3 full with batter and lighty dust surface of each with
cinnamon. Bake until muffins are light brown and toothpick inserted into
center of muffin comes out clean, about 18 minutes.
Turn out to cool on a wire rack. Serve warm or wrap and store at room
temperature when cool.
Per muffin: 143 cal, 5 g prot, 100 mg sod, 29 g carb, 2 g fat, 0 mg chol,
83 mg calcium
Sift all-purpose flour, cream of tartar, baking powder, salt and nutmeg
into a large bowl. Stir in whole wheat flour and wheat germ. Set aside.
Place tofu and 2 tablespoons lemon juice in a food processor and blend
until smooth. Set aside.
In a small bowl, whisk egg replacer with water until foamy.
In a medium-size bowl, mix applesauce, brown sugar, corn syrup and juice
concentrate. Stir in egg replacer, vanilla, lemon peel and remaining 2
tablespoons lemon juice.
Add applesauce mixture to dry ingredients alternately with tofu mixture,
stirring after each addition.
Fill muffin cups 2/3 full with batter and lighty dust surface of each with
cinnamon. Bake until muffins are light brown and toothpick inserted into
center of muffin comes out clean, about 18 minutes.
Turn out to cool on a wire rack. Serve warm or wrap and store at room
temperature when cool.
Per muffin: 143 cal, 5 g prot, 100 mg sod, 29 g carb, 2 g fat, 0 mg chol,
83 mg calcium
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