• Prep Time:
  • Cooking Time:
  • Serves: 40 Servings

Birdseed Granola Squares

  • Recipe Submitted by on

Category: Cookies

 Ingredients List

  • 1/3 c Margarine
  • 3/4 c Liquid honey
  • 1/2 c Lightly packed brown sugar
  • 2 c Rolled oats
  • 1 c Natural bran
  • 1 c Sunflower seeds
  • 1 c Chopped raisins/apricot/date
  • 1/2 c Chopped nuts walnuts, pecans
  • 1/4 c Sesame seeds


In small saucepan, melt margarine over low heat. Add honey and sugar; stir
and bring to boil. Simmer 5 min, remove from heat and let cool slightly.

In large bowl, combine rolled oats, bran, sunflower seeds, dried fruit,
nuts, and sesame seeds. Gradually stir in sugar mixture. Firmly press into
lightly greased 11x7 inch baking dish; bake in 350 F oven for 15 min or
until golden.

Let cool and cut into squares. Makes about 40 (small).

Per square: 104 cal, 5 g fat, 15 mg sodium, 2 g protein, 15 g carbohyd.
Good source of fiber

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