Side Pannel
Bits-O-Barley Polenta
Ingredients List
- 3 c Skim milk
- 3 tb Honey
- 1 c AM Bits-O-Barley
- AM Wheat Germ
- Butter
- Honey or maple syrup
Directions
The night before serving, put milk, 3 tablespoons honey and Bits-O-Barley
in a heavy sauce pan. Bring to a boil and cook, stirring constantly for
15-20 minutes. Pour into a 9" x 9" x 2" oiled pan and refrigerate. The
next morning, cut the mixture into two inch squares, coat with wheat germ
and fry in butter until lightly browned and heated through.
Serve with more honey, syrup or butter.
in a heavy sauce pan. Bring to a boil and cook, stirring constantly for
15-20 minutes. Pour into a 9" x 9" x 2" oiled pan and refrigerate. The
next morning, cut the mixture into two inch squares, coat with wheat germ
and fry in butter until lightly browned and heated through.
Serve with more honey, syrup or butter.
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