• Prep Time:
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  • Serves: 4 Servings

Black Bean and Salsa Salad

  • Recipe Submitted by on

Category: Diabetic, Beans, Vegetarian, Salads

 Ingredients List

  • 1/2 cn (15 oz) corn; drained
  • 1/2 cn (15 oz) Black beans; drained
  • 3/4 c Celery; chopped
  • 1/4 c Green onion; chopped
  • 1/8 c Cilantro; chopped
  • 6 oz Salsa;
  • 1/8 c Red wine vinegar;


In a large bowl, comine first five ingredients; mix well. Blend
salsa and vinegar. Pour over salad and toss well. Cover and chill.
Spoon onto lettuce leaves. This was for 8, but I have reduced to 4
people Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1

Brought to you and yours by Nancy O'Brion and her Meal-Master.

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