• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Black Bean Dip

  • Recipe Submitted by on

Category: Appetizers, Dips

 Ingredients List

  • 1 can condensed black bean soup
  • 1/4 c sour cream
  • 1/4 c minced onion
  • 1 clove garlic; minced
  • 4 ts Lea & Perrins®
  • : -Worcestershire sauce
  • 2 tb chopped fresh parsley; for
  • : -garnish
  • : corn chips or crackers; for
  • : -accompaniment
  • In a medium bowl mash soup. Stir in remaining ingredients except parsley.
  • Cover and chill for 1 hour. Spoon into a serving bowl. Garnish with
  • parsley. Serve with corn chips or crackers. "Crane Walden MC-Recipe Nov.97
  • ~ - - - - - - - - - - - - - - - - -
  • Contributor: More Favorite Brand Name Recipes Cookbook Preparation Time:
  • 0:00
  • Posted to brand-name-recipes by P&S Gruenwald on Feb 06,
  • 1998

 Directions



Recipe via Meal-Master (tm) v8.05

Title: Black Bean Dip
Categories: None
Yield: 1 Servings

4 Garlic cloves; peeled
1 cn (15-19 oz) black beans;
-rinsed and drained
2 tb Tomato paste
2 tb Olive oil
4 1/2 ts Fresh lime juice
1/2 ts Ground cumin
1/2 ts Ground coriander
1/4 ts Salt
1/2 ts Ground red pepper

In 1-qt saucepan, place garlic and enough water to cover; heat to boiling
over high heat. Reduce heat to low; cover and simmer 3 min to blanch
garlic; drain. In food processor, with knife blade, blend garlic with
remaining ingredients and 1 tbsp water until smooth. Spoon dip into bowl;
cover and refrigerate up to 2 days. Makes about 2 cups. Spread on toasted
pita triangles.

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