Side Pannel
Black Bean Dip
Black Bean Dip
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Appetizers
Ingredients List
- 1 15-oz. can black beans;
- -drained
- 1 tb Onion; finely chopped
- 1 tb Fresh cilantro; finely
- -chopped
- 2 ts Pickled jalapenos; minced
- 1 1/2 tb Pickled jalapeno juice
- 1/2 ts Vege-Sal seasoning (or a
- -favorite blend)
- 1/4 ts Garlic powder
- 1/2 ts Ground cumin
Directions
Combine all ingredients in a blender or food processor. Process until
smooth. Makes 4 servings. Serve with your favorite tortilla chips.
Cook's Notes: This recipe appeared in a recent column in the Dallas
Morning News by food writer/author Dotty Griffith. The Whole Foods Market
chain is based in Austin, Texas and has stores in many of the major markets
in the U.S.A.
smooth. Makes 4 servings. Serve with your favorite tortilla chips.
Cook's Notes: This recipe appeared in a recent column in the Dallas
Morning News by food writer/author Dotty Griffith. The Whole Foods Market
chain is based in Austin, Texas and has stores in many of the major markets
in the U.S.A.
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