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  • Serves: 1 Servings

Black Bean-Mango Salsa

  • Recipe Submitted by on

Category: Appetizers, Sauces

 Ingredients List

  • 1 c Black beans, cooked
  • 2 Whole mangos, chopped
  • 1/2 Red bell pepper diced
  • 1/2 Green bell pepper, diced
  • 1/2 Red onion, diced
  • 3/4 c Pineapple juice
  • 1/2 c Fresh lime juice
  • 1/2 c Cilantro, chopped
  • 2 tb Ons, ground cumin
  • 1 sm Jalapeno, or chile of choice
  • Salt and pepper to taste


Throw the whole mess together, let flavors combine for at least and hour.
If mangos aren't too ripe, this can last for up to 4 days covered in the

Per serving: 695 Calories; 6g Fat (7% calories from fat); 25g Protein; 153g
Carbohydrate; 0mg Cholesterol; 67mg Sodium

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