Side Pannel
Black Bean Quesadillas
Black Bean Quesadillas
- Recipe Submitted by ADMIN on 09/26/2007
Category: Mexican, Beans
Ingredients List
- 15 oz Can black beans, drained
- 1/4 c Chopped tomato
- 3 tb Chopped cilantro
- 12 Black olives, pitted, sliced
- 8 6" wholewheat tortillas
- 4 oz Soy cheese/jalapeno jack,
- -- shredded
- 32 Spinach leaves, shredded
- 4 tb Hot salsa
Directions
Mash beans. Stir in tomato, cilantro & olives. Spread evenly onto 4
tortillas. Sprinkle with cheese, spinach & salsa. Top with remaining
tortillas.
Preheat oven to 350F. Bake tortillas on ungreased cookie sheet for 12
minutes. Cut into wedges & serve.
tortillas. Sprinkle with cheese, spinach & salsa. Top with remaining
tortillas.
Preheat oven to 350F. Bake tortillas on ungreased cookie sheet for 12
minutes. Cut into wedges & serve.
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