Side Pannel
Black Bean Roll-Ups
Ingredients List
- 1 1/2 tb Olive oil
- 1/2 c Onion, finely diced
- 1 Clove garlic, minced
- 1 cn Black beans, drained (15oz)
- Salt and pepper to taste
- 4 Flour tortillas
- 1/2 c Jack cheese, shredded,
- -Jalapeno flavored
- 1 Recipe: Tomatillo guacamole
Directions
Heat oil in large skillet. Add onion and garlic and saute until onion is
tender, about 5 minutes. Add beans. Season to taste with salt and pepper.
Cook and stir mixture over low heat, while mashing. When hot and pulpy,
remove beans from heat. Spread 1/4 of mixture on each of 4 tortillas. Top
each with 2 tbs. shredded cheese. Arrange tortillas on baking sheet. Bake
at 350 F. until cheese melts, about 5 minutes. To serve, top each tortilla
with 1/4 of Tomatillo guacamole and roll up tortillas and serve.
tender, about 5 minutes. Add beans. Season to taste with salt and pepper.
Cook and stir mixture over low heat, while mashing. When hot and pulpy,
remove beans from heat. Spread 1/4 of mixture on each of 4 tortillas. Top
each with 2 tbs. shredded cheese. Arrange tortillas on baking sheet. Bake
at 350 F. until cheese melts, about 5 minutes. To serve, top each tortilla
with 1/4 of Tomatillo guacamole and roll up tortillas and serve.
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