Side Pannel
Black Bean Soup
Ingredients List
- 2 15 oz cans black beans, 1/2
- -cup water
- 1/4 c Finely chopped onion, 2
- -garlic cloves minced
- 1/4 ts Ground red pepper (we used
- -more pepper)
- 1/8 ts Cumin, 1/4 cup nonfat plain
- -yogurt,
- 1/4 c Chopped tomato.
Directions
In food processor combine 1 can undrained beans and water...blend at high
speed til smooth.
speed til smooth.
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