Side Pannel
Black Beans and Rice
Ingredients List
- 2 c Black beans
- 8 c Cold water
- 2 Stalks Kombu (edible
- -seaweed)
- 3 md Onions; chopped
- 2 Stalks celery; chopped
- 1/4 c Olive oil
- 1 Clove garlic; crushed
- 2 Bay leaves
- 2 tb Parsley
- 1/2 ts Black pepper (to 2
- -teaspoons)
- 4 c Warm cooked rice
Directions
Place beans in soup kettle with enough water to cover entirely. Soak
overnight. Drain water off beans and fill kettle with 8 cups cold water,
and Kombu. Cook beans on low heat about 1 hour. Saute garlic, onions,
celery and parsley in oil and add to soup kettle along with all other
ingredients. Continue cooking over low heat, 1 1/2 to 2 hours or until soft
(about 2 1/2 to 3 hours in total). Add small amount of water if beans
become too thick. Heat just until hot, adjust pepper to taste. Serve over
rice. OPTIONAL: An excellent addition is shredded cheddar cheese or sour
cream spooned on top with chopped raw onions.
NOTES : Posted by Scirocco on IChef 10-28-96
overnight. Drain water off beans and fill kettle with 8 cups cold water,
and Kombu. Cook beans on low heat about 1 hour. Saute garlic, onions,
celery and parsley in oil and add to soup kettle along with all other
ingredients. Continue cooking over low heat, 1 1/2 to 2 hours or until soft
(about 2 1/2 to 3 hours in total). Add small amount of water if beans
become too thick. Heat just until hot, adjust pepper to taste. Serve over
rice. OPTIONAL: An excellent addition is shredded cheddar cheese or sour
cream spooned on top with chopped raw onions.
NOTES : Posted by Scirocco on IChef 10-28-96
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