Side Pannel
Black Forest Pie
Ingredients List
- 1 1/2 c Plain low-fat yogourt
- 1 c Skim milk or nonfat milk
- 2 pk (four 1/2-cup serv) Red-cal
- -instant chocolate Pudding
- -mix
- 48 Fresh/thawed frozen pitted
- -Cherries, reserve 8 for
- -Garnish
- 1 Ready to use 9" graham crust
- 1/2 c Thawed frozen dairy whipped
- -Topping
Directions
In blender process yogurt and milk until smooth; add pudding mix and
process on high speed, scraping down sides of containeer as necessary until
thick and smooth.
Transfer mixture to large mixing bowl; fold in cherries. Spread mixture in
pie crust. Cover and refrigerate until firm, at least 3 hours or overnight.
To serve, decoratively spoon shipped topping onto pie; top with reserved
cherries.
Each serving provides: 1/4 milk, 1/2 bread, 1/2 fruit, 105 Opt. Calories
Per serving: 214 Calories, 7g Fat
process on high speed, scraping down sides of containeer as necessary until
thick and smooth.
Transfer mixture to large mixing bowl; fold in cherries. Spread mixture in
pie crust. Cover and refrigerate until firm, at least 3 hours or overnight.
To serve, decoratively spoon shipped topping onto pie; top with reserved
cherries.
Each serving provides: 1/4 milk, 1/2 bread, 1/2 fruit, 105 Opt. Calories
Per serving: 214 Calories, 7g Fat
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