• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

"Blow Your Mind" Baked Chicken Wings

  • Recipe Submitted by on

Category: Lunch/Snacks, Main Dish, Chicken

 Ingredients List

  • 2 teaspoons Cornstarch
  • Coconut Oil
  • 3 Garlic Cloves; minced
  • 1 tablespoon Grated Fresh Ginger
  • 3 Scallions; sliced - whites & greens separated
  • 1/4 cup Low-Sodium Soy Sauce
  • 1/2 cup Honey
  • 2 Limes; juiced
  • 1 tablespoon Sesame Oil
  • 2 tablespoons Chili Flakes
  • 2 pounds Chicken Wings; separated - tips removed

 Directions

Step-1
Preheat oven to 350º F.

Step-2
In a small bowl make a slurry with the cornstarch and a tablespoon of water, plus more as need. Set aside.

Step-3
Heat a few tablespoons of Coconut Oil in a sauté pan. Toss in the Garlic, Ginger and Scallion Whites, cooking for 30 seconds or until fragrant.

Step-4
Stir in the Soy Sauce, Honey, Lime Juice, Sesame Oil and Chili Flakes. Whisk in the Cornstarch slurry and bring to a boil. Reduce to a simmer and cook for 3-4 minutes until sauce has thickened slightly. Remove from heat and allow to cool to room temperature. Sauce can be made a few hours in advance and stored in the fridge.

Step-5
Season Chicken Wings with Salt & Pepper and place in a rimmed baking dish. Bake for 20 minutes.

Step-6
Pour sauce over wings and return to the oven for 20 minutes or until wings are cooked through and sauce is sticky.

Step-7
Remove from oven and allow to cool slightly before serving. Garnish with reserved Scallion Greens.

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