• Prep Time: 20 minutes
  • Cooking Time:
  • Serves: 4 servings

BLT Chopped Salad with Lemon Vinaigrette

  • Recipe Submitted by on

Category: Healthy Recipes, Vegetables, Salads

 Ingredients List

  • ~~~~~~~~~~~~~Lemon Vinaigrette~~~~~~~~~~~~
  • 1/4 cup olive oil
  • 1/4 cup canola oil
  • 3 1/2 Tbsp fresh lemon juice
  • 1 cloves garlic, minced
  • 1 Tbsp dijon mustard (I like Emeril's)
  • 1 tsp honey
  • 1/4 tsp each salt and freshly ground black pepper, then more to taste as desired
  • ~~~~~~~~~~Salad~~~~~~~~~~~~
  • 1 large head Romaine lettuce
  • 12 - 16 oz bacon, cooked and crumbled
  • 2 medium avocados, diced
  • 6 oz feta cheese, crumbled
  • 12 oz cherry or grape tomatoes, each sliced into 3 segments
  • 1/2 cup slivered almonds, toasted
  • 2 chicken breasts, grilled and sliced into strips (optional)

 Directions


~~~~~~~~~For the Lemon Vinaigrette~~~~~~~~~~~


Add all ingredients to a blender and pulse until well emulsified. Store in refrigerator.

For the salad:

Add all ingredients to a large bowl (or just layer all ingredients on plates individually), and toss with dressing just before serving.

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