• Prep Time: 10 mins
  • Cooking Time: 0 mins
  • Serves: 9

Blueberry Almond Snack Bars

  • Recipe Submitted by on

 Ingredients List

  • 1/3 cup (37g) almond meal
  • 1/3 cup (114g) honey or brown rice syrup
  • 1 Tablespoon (15g) almond butter or any nut butter
  • 1 teaspoon pure vanilla extract
  • 1/8 teaspoon salt
  • 1 and 2/3 cups (235g) whole unsalted almonds (very roughly chopped/minimally pulsed)
  • 2/3 cup (70g) dried blueberries
  • optional: 1/4 teaspoon ground cinnamon

 Directions

Preheat oven to 300°F (149°C). Line an 8-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
Using a rubber spatula or wooden spoon, mix all of the ingredients together until combined.

Transfer mixture to prepared baking pan and press very firmly into an even layer. You really want it packed in tight- as tight as possible. Bake for 20-22 minutes or until lightly golden brown on top. Remove from the oven and allow to cool completely in the pan set on a wire rack for 1 hour, then transfer to the refrigerator to chill for 1 more hour. This firms up the bars which helps them stay compact. Remove bars from the pan using the overhang on the sides and cut into bars.
Individually wrap each bar in plastic wrap or parchment. Store in the refrigerator for up to 2 weeks.

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