• Prep Time:
  • Cooking Time:
  • Serves: 2 1/2

Blueberry Jam

  • Recipe Submitted by on

Category: Fruit, Diabetic

 Ingredients List

  • 2 tb Lemon juice;
  • 3 ts Unflavored gelatin;
  • 1/8 ts Salt;
  • 1 1/2 ts Arrowroot;
  • 2 1/2 c Frozen blueberries;
  • -sweetened partially thawed
  • Non-nutritive sweetener
  • -equivalent to 2 cups sugar


Mix lemon juice, gelatin, salt, and arrowroot; stir in blueberries.
Boil gently unitl mixture thickens, stirring constantly (about 3-4
minutes). Stir constantly, boiling at full boil for 2 minutes.
Remove from heat; stir in sweetener. Fill and seal jars.
Food Exchanges per serving: 1 TABLESPOON = TRACE FRUIT; CAL: 6 PER

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