Side Pannel
Blueberry Lemon Muffins
Blueberry Lemon Muffins
- Recipe Submitted by ADMIN on 09/26/2007
Category: Breads, Quick Breads
Ingredients List
- 1 tb Lemon juice
- 1 c Milk
- 1 Egg, beaten
- 1/4 c Vegetable oil
- 1/4 c Molasses
- 1 c Natural bran
- 3/4 c Whole wheat flour
- 3/4 c All-purpose flour
- 1/3 c Packed brown sugar
- 1 1/2 ts Grated lemon rind
- 1 1/2 ts Baking powder
- 1/2 ts Baking soda
- 1 c Blueberries (fresh or
- -frozen)
Directions
In bowl, stir lemon juice into milk. Let stand 1 minute to sour. Stir in
egg, oil and molasses.
In large bowl, combine bran, whole wheat and all-purpose flours, sugar,
lemon rind, baking powder and baking soda. Add milk mixture and
blueberries, mixing just until combined.
Spoon into non-stick or paper-lined muffin tins. Bake in 375 degree F oven
for 20 to 25 minutes or until firm to the touch.
Makes 12 muffins.
Per muffin: 159 calories, 6 grams total fat (1 gram saturated), 3 grams
fibre.
egg, oil and molasses.
In large bowl, combine bran, whole wheat and all-purpose flours, sugar,
lemon rind, baking powder and baking soda. Add milk mixture and
blueberries, mixing just until combined.
Spoon into non-stick or paper-lined muffin tins. Bake in 375 degree F oven
for 20 to 25 minutes or until firm to the touch.
Makes 12 muffins.
Per muffin: 159 calories, 6 grams total fat (1 gram saturated), 3 grams
fibre.
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