• Prep Time:
  • Cooking Time:
  • Serves: 15 Muffins

Blueberry Muffins

  • Recipe Submitted by on

Category: Diabetic

 Ingredients List

  • Ingredients
  • 2 c Whole wheat flour
  • 1/2 ts Cinnamon
  • 1/2 ts Baking soda
  • 1/2 ts Salt
  • 2 lg Eggs
  • 1 c Unsweetened applesauce
  • 1/4 c Light oil (sunflower, corn)
  • 1 c Fresh or frozen blueberries
  • (without sugar)


1. Prepare muffin cups with oil or use paper or foil liners. 2
Preheat oven to 425 F. 3. In a large bowl, stir together flour,
cinnamon, baking soda and salt. Set aside. 4. In a small bowl beat
eggs until lemony;then stir in applesauce and oil. 5. Pour egg
mixture into the dry ingredients and beat until well mixed. 6. Gently
stir in blueberries. 7. Fill miffin cups 2/3 full. 8. Bake at 425 F
for 30 minutes or until nicely browned. 9. Serve warm or cold. 10.
These freeze well.

Per muffin: 110 calories, 1 bread exchange, 1 fat exchange Shared by
Dick Miale whose son shared with himhow fun!

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?