Side Pannel
Blueberry Parfaits
Blueberry Parfaits
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fruit, Desserts, Low Calorie
Ingredients List
- 1 c Blueberries
- 1/4 c Apricot preserves
- 1 pt Yogurt, frozen, vanilla
- 4 tb Almonds, slivered (optional)
Directions
PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg Sodium In a small
bowl, combine blueberries and preserves. In microwave, cook on high 3-3 1/2
minutes, stirring twice, until blueberries are softened. Cover and chill
until ready to assemble. To serve, in each of 4 dessert or parfait glasses
layer frozen yogurt and blueberry sauce. Garnish with almonds.
bowl, combine blueberries and preserves. In microwave, cook on high 3-3 1/2
minutes, stirring twice, until blueberries are softened. Cover and chill
until ready to assemble. To serve, in each of 4 dessert or parfait glasses
layer frozen yogurt and blueberry sauce. Garnish with almonds.
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