Side Pannel
Blueberry Polenta
Ingredients List
- 2 Whole banana; very ripe
- 1 c Corn flour
- 1/2 c Whole wheat flour
- 2 tb Honey
- 1 tb Succanat; or other sweetener
- 1/2 c Water; or nonfat milk, juice
- 1 1/2 ts Ener-G egg replacer -or-
- 1 Egg white
- 1/4 ts Guar gum; or other thickener
- 1/2 ts Baking soda; or slightly
- -less
- 2 tb Nonfat yogurt
- 1/2 ts Cinnamon; or more
- 1/2 ts Cardamom; or more
- 1 1/2 c Blueberries; fresh
Directions
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