Side Pannel
Blueberry Triangles
Ingredients List
- 1 1/2 c Fresh or frozen blueberries;
- -slightly thawed
- 3 1/2 ts Equal "Measure" -or-
- 12 Packets Equal sweetener
- 1 1/2 ts Cornstarch
- 2 -(up to)
- 4 tb Cold water
- 1 Pastry for 9-inch pie or
- -"reduced-fat pie pastry"
- -(see recipe)
- 1 1/2 ts Equal Measure -or-
- 1 1/2 Packets Equal sweetener
- Skim milk
Directions
Rinse blueberries; drain slightly and place in medium saucepan. Sprinkle
berries with 3-1/2 tsp Equal Measure and cornstarch and toss. Cook berries
over medium heat, stirring constantly. Add water, 1 tsp. at a time, if
bottom of saucepan becomes dry, cooking and stirring until berries release
juice and form a small amount of thickened sauce. Cool; refrigerate until
chilled.
Roll pastry dough on floured surface to 1/8-inch thickness; cut into 8
squares, 5x5 inches, rerolling scraps as necessary. Place scant 2 Tbs.
blueberry mixture on each pastry square; fold in half to form triangles and
press edges together. Flute edges of pastry or crimp with tines of fork;
pierce tops of pastries 3 or 4 times with tip of knife.
Brush tops of pastries lightly with milk and sprinkle with 1/2 tsp. Equal
Measure. Bake on foil or parchment-lined cookie sheet in preheated 400ø
oven until pastries are browned, about 25 minutes.
EQUAL "SUNRISE TO SUNSET"
REDUCED/LOW CALORIE RECIPE
BOOKLET
berries with 3-1/2 tsp Equal Measure and cornstarch and toss. Cook berries
over medium heat, stirring constantly. Add water, 1 tsp. at a time, if
bottom of saucepan becomes dry, cooking and stirring until berries release
juice and form a small amount of thickened sauce. Cool; refrigerate until
chilled.
Roll pastry dough on floured surface to 1/8-inch thickness; cut into 8
squares, 5x5 inches, rerolling scraps as necessary. Place scant 2 Tbs.
blueberry mixture on each pastry square; fold in half to form triangles and
press edges together. Flute edges of pastry or crimp with tines of fork;
pierce tops of pastries 3 or 4 times with tip of knife.
Brush tops of pastries lightly with milk and sprinkle with 1/2 tsp. Equal
Measure. Bake on foil or parchment-lined cookie sheet in preheated 400ø
oven until pastries are browned, about 25 minutes.
EQUAL "SUNRISE TO SUNSET"
REDUCED/LOW CALORIE RECIPE
BOOKLET
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