• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings


  • Recipe Submitted by on

Category: Vegetarian

 Ingredients List

  • 3 c Mashed potatoes
  • 1 tb Oil
  • 1 md Onion, chopped
  • 1/2 c Tofu, crumbled
  • 1/4 c Parsley, minced
  • 1/2 ts Salt
  • 1/4 ts Black pepper
  • 2 tb Oil


Saute the 1 T. oil and 1 med chopped onion.

Mix the tofu, parsley, salt and pepper into the potatoes.

Shape into 12 patties 1/2" thick and brown about 4 minutes each side in 2 T

Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g

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