• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Bountiful Stuffed Squash

  • Recipe Submitted by on

Category: Poultry, Microwave, Main Dish

 Ingredients List

  • 2 Acorn squash
  • -- each about 1-1/4 pounds
  • 1/2 c Chopped onion
  • 1 tb Vegetable oil
  • 3/4 lb Ground turkey
  • 1 c Finely chopped red apple
  • -- (cooking-type)
  • 1 tb All-purpose flour
  • 3 tb Kikkoman Lite Soy Sauce
  • 1/4 c Seedless raisins


Cut squash in half lengthwise; discard seeds and fiber. Place, cut side
down, in microwave-safe baking dish. Cover and microwave on High 4
minutes; turn squash over and rotate dish. Cover and microwave on High 4
minutes, or until squash is tender, yet firm. Meanwhile, saute onion in
hot oil in large skillet over high heat until translucent. Add turkey and
apple; cook and stir over medium heat 5 minutes, or until turkey is no
longer pink. Sprinkle flour evenly over meat mixture; stir to blend.
Gradually stir in lite soy sauce; cook, stirring, until slightly
thickened. Stir in raisins; remove from heat. Fill squash halves equally
with turkey mixture. Cover loosely; microwave on High 1 minute to
thoroughly heat filling.

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