• Prep Time:
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  • Serves: 4 servings

Bowties with Creamy Pumpkin and Parmesan

  • Recipe Submitted by on

Category: Desserts

 Ingredients List

  • 1 box whole wheat (or regular) bowtie pasta
  • 2-3 tablespoons butter
  • 3/4 15 oz can pumpkin puree (that”™s what I had, but I would not have a problem using whole can next time)
  • 3 tablespoons light sour cream or Greek yogurt
  • 1/4 cup pasta water, reserved
  • salt and fresh ground pepper to taste
  • freshly grated Parmesan cheese (lots of it!)


Cook pasta according to directions. When pasta is cooked, set aside 1/4 cup of pasta water before draining pasta. After draining pasta, put back into pot used for cooking.
Add butter, pumpkin, sour cream or Greek yogurt, and pasta water to pot. Gently stir until combined and creamy. Add salt and fresh ground pepper to taste. Serve with a freshly grated Parmesan cheese.


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