• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Braised Squash with Fish

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 2 -(up to)
  • 3 lb Chinese squash
  • 3 -(up to)
  • 4 tb Oil
  • 2 tb Soy sauce
  • 1 tb Sherry
  • 3/4 c Water
  • 1/2 ts Salt
  • Chinese parsley

 Directions

FISH MIXTURE
3/4 -(up to)
1 lb Fish fillets
1 ts Cornstarch
1 ts Salt
1/2 ts Sugar
2 tb Water

1. Prepare Fish Mixture below.

2. Cut squash in 3/4-inch slices and spread each evenly with the fish
mixture.

3. Heat oil. Add squash, fish-side down, and brown lightly over medium
heat.

4. Meanwhile combine soy sauce, sherry, water and salt. Add to pan and
bring to a boil. Then simmer, covered, until squash is tender (20 to 30
minutes). Garnish with Chinese parsley and serve. VARIATION: In step 3,
instead of pan-frying squash, deep-fry, fish-side up, basting with hot oil
until golden. Then pick up step 4. FISH MIXTURE:

1. Mince fish.

2. Blend in the remaining ingredients. VARIATION: Add to minced fish 6
almonds, blanched and chopped; 2 tablespoons smoked ham, and 1 scallion
stalk, both minced.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?