• Prep Time:
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  • Serves: 6 Servings

Bran Bites, Unbaked

  • Recipe Submitted by on

Category: Snacks

 Ingredients List

  • 3 c Bran flakes, crushed
  • 1/2 c Toasted wheat germ
  • 2/3 c Peanut butter
  • 1/4 c Orange juice
  • 2 tb Honey
  • 1/2 c Raisins, chopped


From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn. "These
nutty-flavored treats are a favorite with all kids... big and little!
Flavor and texture are enhanced by aging 2 or 3 days in a refrigerated,
tightly-covered container." About 24 balls

In a large bowl, combine bran flakes, wheat germ, peanut butter, orange
juice, honey and raisins. Mix well. Shape dough in palms to form balls.
Chill. Store in refrigerator. Nutrient Analysis: 1 ball, Calories: 80,
Fat: 3.8g, Cholesterol: 0, Sodium: 88mg, Dietary Fiber: 0.8g, Calcium:
20.4mg, Diabetic Exchange: 1/2 fruit, 1 fat.

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