• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Bran Muffins (Lacto)

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 1/2 c Stoneground wholemeal SR
  • Flour
  • 1/2 c Non-fat youghurt, sugar
  • Free
  • 1/4 c Unprocessed bran
  • 1 c Natural sultanas or raisins
  • 1/4 c Skim milk powder
  • 1 Egg white or substitute
  • 1/2 c Unsweetened apple or grape
  • Juice


Preheat oven to 180 C or 375 F. Combine all ingredients until the mixture
resembles cake consistency. Place spoonfulls into non-stick muffins tins
(or use spray oil substitute). Bake in the oven for 15 to 20 minutes until

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