Side Pannel
Bran Muffins (Lacto)
Ingredients List
- 1 1/2 c Stoneground wholemeal SR
- Flour
- 1/2 c Non-fat youghurt, sugar
- Free
- 1/4 c Unprocessed bran
- 1 c Natural sultanas or raisins
- 1/4 c Skim milk powder
- 1 Egg white or substitute
- 1/2 c Unsweetened apple or grape
- Juice
Directions
Preheat oven to 180 C or 375 F. Combine all ingredients until the mixture
resembles cake consistency. Place spoonfulls into non-stick muffins tins
(or use spray oil substitute). Bake in the oven for 15 to 20 minutes until
brown.
resembles cake consistency. Place spoonfulls into non-stick muffins tins
(or use spray oil substitute). Bake in the oven for 15 to 20 minutes until
brown.
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