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Brazilian Black Beans and Sausage-I

  • Recipe Submitted by on

Category: Peppers, Rice, Beans

 Ingredients List

  • 2 teaspoons vegetable oil
  • 8 ounces low-fat polish kielbasa sausage, cut into small pieces
  • 1 large onion, chopped
  • 1 clove garlic, minced, or 1/8 teaspoon garlic powder
  • 1 red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 cup uncooked rice
  • 1 can (15 ounces) black beans, drained and rinsed
  • 2 cups water

 Directions

1. Heat oil over medium-high heat (350 degrees in an electric skillet); sauté sausage and onion until onion is clear.

2. Add remaining ingredients.

3. Bring to boil over high heat, reduce heat to low, cover, and simmer for 20 minutes.

4.Refrigerate leftovers within 2 hours.

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