Side Pannel
Breaded Pork Tenderloin
Ingredients List
- 12 oz Pork tenderloin
- 1 Egg
- 2 tb Water
- 1/2 ts Salt
- 1/4 ts Dried Rosemary; Crushed
- 2/3 ds Black Pepper
- 3/4 c Dry Bread Crumbs
- 3 tb Vegetable Oil
Directions
Cut the tenderloin in half lengthwise, but do not cut all the way through.
Open and flatten it on a cutting board. Pound with a meat mallet to 1/4
inch thickness. Cut into three pieces. With a fork, beat egg, water, salt,
crushed rosemary and pepper. Dip the meat in the egg, then the crumbs and
repeat. Heat oil in a skillet medium high. Cook meat until browned and
tender, turning once. This will take about 10 minutes.
NOTES : This sounds a bit bland, but it is surprisingly flavorful.
Open and flatten it on a cutting board. Pound with a meat mallet to 1/4
inch thickness. Cut into three pieces. With a fork, beat egg, water, salt,
crushed rosemary and pepper. Dip the meat in the egg, then the crumbs and
repeat. Heat oil in a skillet medium high. Cook meat until browned and
tender, turning once. This will take about 10 minutes.
NOTES : This sounds a bit bland, but it is surprisingly flavorful.
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