• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Breadstick Dippers

  • Recipe Submitted by on

Category: Appetizers, Breads

 Ingredients List

  • 2 1/4 c Flour; divided
  • 1 tb Sugar
  • 2 ts Baking powder
  • 1 ts Salt
  • 1 c Skim milk
  • 1/4 c Reduced-calorie margarine;
  • Melted.


Preheat oven to 425 degrees. Into medium mixing bowl sift together 2 c
flour, the sugar, baking powder; and salt; add milk and, using a wooden
sppon, mix to form dough. Using 2 T of the reamining flour, lightly flour
work surface; turn dough out onto floured surface and knead, adding
remain9ing 2 T flour as needed, until dough becomes smooth and elastic,
about 5 minutes. Using rolling pin, roll dough into 12x8"rectangle, about
1/2 " thick. Cut dough in half lengthwise; cut each half crosswise into 18
equal slices. Dip dough slices into margarine; being sure to use all of the
margarine; place dough slices on baking sheet, leaving a space of about 1
inch between each. Bake until golden brown, 10 to 15 minutes. Makes 12
servings of 3 sticks each. One serving=1 bread; 1/2 fat; 15 cal optional
exchange. 114 calories; 3 g protein; 2 g fat; 20 g CHO, 65 mg calcium; 306
mg sodium; 0.4 mg chol.

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