• Prep Time:
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  • Serves: 1 Servings

Breakfast Shake #2

  • Recipe Submitted by on

Category: Beverages

 Ingredients List

  • 1 Frozen banana
  • 8 oz Yogurt -or-
  • 4 oz Tofu
  • 4 -(up to)
  • 6 oz Your favorite juice; more or
  • -less


Peel ripe bananas and place in plastic bags, freeze. Yhe frozen banana
gives the *shake* an ice cream-like texture

If you don't like bananas, use frozen berries or peaches, these are not as
creamy but quite good.

Put in blender and blend until smooth. Add wheat germ or protein powder
to any of these as you wish.

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