• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Broccoli Apple Soup

  • Recipe Submitted by on

Category: Low Fat, Soups

 Ingredients List

  • 1 tb Olive Oil
  • 2 c Fresh Broccoli Stalks
  • - (peeled and diced)
  • 2 tb Fresh Thyme, finely chopped
  • -OR-
  • 3/4 ts -Dried Thyme, crushed
  • 1 c Onion; thinly sliced
  • 1 c Red Cooking Apple
  • - peeled and diced
  • 1/2 c Celery, diced
  • 4 c Lo-Salt, Lo-Fat Chick. stock
  • 1/4 ts Ground white pepper
  • 1/4 c NonFat Yogurt
  • 2 tb Minced Parsley

 Directions

Heat oil in large pot with lid. Add broccoli, thyme, onion, apple and
celery. Cover and cook over low heat 10 minutes. Add chicken stock and
pepper. Cook 30 minutes more. Remove from heat and cool slightly. Puree 1
cup at a time in blender or food processor. Serve hot or chilled, garnished
with a dollop of yogurt and sprinkling of minced parsley. Makes 5 1/2 cups.


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?