Side Pannel
Broccoli Cauliflower Soup Recipe
Broccoli Cauliflower Soup Recipe
- Recipe Submitted by maryjosh on 10/04/2018
Ingredients List
- 2 cups broccoli florets, chopped small and rinsed
- 3 cups cauliflower florets, chopped small and rinsed
- 1 cup carrots, diced ( optional for low-carb, keto diet)
- 1 tablespoon olive oil
- 1 yellow or white onion, diced
- 3-4 cloves garlic, minced
- 6 cups (1.5l) vegetable broth
- 1 (15oz – 420g) can diced tomatoes, drained (or 4 tomatoes, diced)
- 1 tablespoon Italian dried herbs
- A pinch of crushed red pepper flakes, or to taste
- Salt and fresh cracked black pepper
- Fresh grated Parmesan cheese, for serving
- Chopped fresh flat-leaf parsley, for serving
Directions
1. In a large pot or saucepan, heat olive oil over medium-high heat. Add onion and garlic; cook until onions are translucent and garlic is fragrant about 2 minutes. Add carrot and cook stirring occasionally for 2 – 3 minutes. Add the broth, tomatoes, Italian herbs, red pepper flakes, salt and pepper.
2. Bring to a boil, reduce heat and simmer for 5 minutes to combine all of the flavors together.
3. Stir in the rinsed broccoli and cauliflower florets, and continue to simmer gently until cooked through but still crunchy, approx. 5 minutes.
4. Adjust seasoning with salt and pepper, garnish with parmesan and fresh parsley and serve immediately. Enjoy!
2. Bring to a boil, reduce heat and simmer for 5 minutes to combine all of the flavors together.
3. Stir in the rinsed broccoli and cauliflower florets, and continue to simmer gently until cooked through but still crunchy, approx. 5 minutes.
4. Adjust seasoning with salt and pepper, garnish with parmesan and fresh parsley and serve immediately. Enjoy!
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