Side Pannel
Broccoli Lasagna
Broccoli Lasagna
- Recipe Submitted by ADMIN on 09/26/2007
Category: Pasta, Vegetables
Ingredients List
- 1/3 c Flour
- 3 1/2 c 1% milk
- pn Nutmeg
- 1 ts Salt
- 1/4 ts Pepper
- 1/4 c Grated Parmesan
- 1/4 ts Tabasco
- 1 lb Lasagna noodles, cooked
- 1 lb Bag broccoli, thawed and
- Chopped
- 2 c Shredded Swiss cheese
Directions
Combine flour and 1/2 cup milk until smooth. Add remaining milk and bring
to a boil. Cook until thickened, about 1 minute. Take of heat; stir in
nutmeg, salt, pepper, Parmesan and Tabasco. Set aside 1 cup for topping.
Put 2 layers of noodles in bottom of 13X9X2" baking dish. Cover with half
the broccoli, 3/4 cup Swiss cheese, and half the white sauce. Repeat. Top
with a single layer of noodles and reserved white sauce. Sprinkle with
remaining Swiss cheese.
Bake at 350F. 35 minutes. Let cool 15 minutes before serving.
Per serving: 389 cal., 22gpro., 11g fat, 51g carb., 467mg sod., 33mg chol.,
2 2/3 starch/bread, 1 1/3 meat, 3/5 vegetable, and 1 fat exchanges.
Family Circle 8-8-95.
to a boil. Cook until thickened, about 1 minute. Take of heat; stir in
nutmeg, salt, pepper, Parmesan and Tabasco. Set aside 1 cup for topping.
Put 2 layers of noodles in bottom of 13X9X2" baking dish. Cover with half
the broccoli, 3/4 cup Swiss cheese, and half the white sauce. Repeat. Top
with a single layer of noodles and reserved white sauce. Sprinkle with
remaining Swiss cheese.
Bake at 350F. 35 minutes. Let cool 15 minutes before serving.
Per serving: 389 cal., 22gpro., 11g fat, 51g carb., 467mg sod., 33mg chol.,
2 2/3 starch/bread, 1 1/3 meat, 3/5 vegetable, and 1 fat exchanges.
Family Circle 8-8-95.
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