Side Pannel
Broccoli-Spinach Spread
Broccoli-Spinach Spread
- Recipe Submitted by ADMIN on 09/26/2007
Category: Snacks, Spreads, Appetizers
Ingredients List
- 1/4 c Extra-virgin olive oil
- 1 ts Whole cumin seeds
- 1/2 ts Crushed red pepper flakes
- 2 tb Fresh lime juice
- 1/2 ts Salt
- 1/4 ts Black pepper
- 1 lb Broccoli, cut into 1/4"
- -- pieces, include stem
- 1/4 lb Fresh spinach
- 1/2 c Water
- 2 tb Grated coconut
Directions
Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper
flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables
& water. Cover & simmer until the vegetables are reduced to a chunky puree
(45 to 60 minutes). Stir occasionally. Immediately before serving, spread
about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with
coconut.
flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables
& water. Cover & simmer until the vegetables are reduced to a chunky puree
(45 to 60 minutes). Stir occasionally. Immediately before serving, spread
about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with
coconut.
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