• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Broccoli-Stuffed Chicken Breasts (Microwave)

  • Recipe Submitted by on

Category: Broccoli

 Ingredients List

  • 1 pk (10 Oz.) frozen chopped
  • -broccoli; coo
  • 2 Green onions; minced
  • 4 oz (1 c.) Monterey Jack cheese
  • -shredded
  • 3 lg Whole chicken breasts;
  • -skinned boned, and
  • 3 sl (1 Oz.) cooked ham; cut in
  • -half
  • 1 c Fresh bread crumbs
  • 1 tb Parsley
  • 1/2 ts Paprika
  • 3 tb Margarine; melted
  • 1 tb Flour
  • 1/4 ts Salt
  • 1/8 ts Pepper
  • 1 c Milk


Drain broccoli well and put in large bowl with green onions and half the
cheese and mix. Pound each chicken breast to 1/4 inch and top each with 1
piece ham and an equal amount of broccoli mixture. Carefully fold chicken
in; half over broccoli filling; neatly tuck ends under.

In pie plate or on waxed paper, combine bread crumbs, parsley and paprika.
Brush chicken with margarine, using about 1 tablespoon. Coat chicken with
seasoned bread crumbs.

In 9x13 inch baking dish, place chicken. Cook covered loosely with waxed
paper on high 100% power 10 to 12 minutes until fork-tender.

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