• Prep Time:
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  • Serves: 4 Servings

Broccoli with Oyster Sauce

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 1 lb Broccoli
  • 1 Clove Garlic
  • 1/2 inch piece fresh ginger
  • 2 tb Sunflower Oil ( or soya oil)
  • 4 tb Oyster or Soy Sauce


Trim the broccoli and cut the heads off very close to the tips. Slice the
stalks across on the diagonal into quarter inch pieces. Split the head into
pieces no bigger than a walnut. Peel and finely chop the garlic and ginger.
Heat the oil in a large frying pan or wok and fry the garlic and ginger for
one minute. Add the broccoli stalks and fry for a minute and a half. Add
two Tablespoons of water - be careful, it will spit and give off lots of
steam - then add the broccoli florets. They will turn a wonderful bright
green. Stir fry for another two minutes over a medium to high heat until
the vegetables are cooked and the liquid has vanished. Remove the pan from
the heat and pour the oyster or soy sauce over the broccoli, turning it so
it is well coated in the rich, dark sauce. Check for seasoning and serve
really hot.

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