• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Broiled Bay Scallops

  • Recipe Submitted by on

Category: Diabetic, Fish

 Ingredients List

  • 1 lb Bay scallops
  • -or sea scallps halved
  • 1 ts Paprika
  • Pepper; to taste
  • Juice of 1 lemon
  • 2 tb Parsley; chopped fresh


Preheat broiler. Rinse scallops and pat dry. Place
in a baking dish. Season with paprika and pepper on al
sides. Sprinkle with lemon juice. Broil scallops about
3" from heat source 3 minutes, until they turn opaque.
Turn to make certain they are cooked through. Garnish
with parsley

Per serving: 101cal; 45mg chol, 2g carb, 20g pro,
233mg NA, 1g fat Exchanges: 3 low-fat meat %fat = 8.9%

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