• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Broiled Open-Faced Vegetarian Sandwich

  • Recipe Submitted by on

Category: Diabetic

 Ingredients List

  • 2 sl Italian bread; 1 inch thick
  • 2 ts Reduced-calorie margarine
  • Tomato slices
  • Zucchini slices
  • Onion slices
  • Green pepper slices
  • Garlic powder
  • Basil
  • Pepper
  • 2 oz Part-skim mozzarella cheese


Spread bread with 1 teaspoon margarine on each. Top with tomato, zucchini,
onion, and green pepper slices. Sprinkle with garlic powder, basil, and
pepper; top with cheese. Broil until browned on edges and cheese is melted.

Exchanges: All lunch menus this week have about 450 calories total and

2-3 Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetable
servings 1 Fruit serving 1 Fat serving

Total Fat 15g Total Carbohydrate 50g Protein 22g

Some menus have 1 Skim Milk serving instead of 1 Meat or 1 Starch serving.
Or 1 Starch serving instead of the Fruit serving.

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