• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Brown Rice Pilaf

  • Recipe Submitted by on

Category: Side Dishes, Low Calorie

 Ingredients List

  • 1/2 ts Instant chicken bouillon
  • 3/4 c Brown Rice, quick cooking
  • 1/4 ts Dried Marjoram, crushed
  • 2 tb Snipped fresh Parsley
  • 1 c Sliced fresh Mushrooms
  • 1/2 c Shredded Carrot
  • 1/4 c Thinly sliced Green Onion


In a medium saucepan stir together bouillon granules and 1 cup water.
Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and
dash pepper. Reduce heat and simmer, covered, for 12 minutes.
Remove from heat; let stand for 5 minutes. Add green onion and parsley;
toss lightly with a fork. Serve immediately.
Per serving: 104 calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg
cholesterol, 105 mg sodium, 205 mg potassium.
Recipes culled from Better Homes and Gardens "Diet Recipe Card Library".

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