Side Pannel
Brownie Baked Alaska Lite
Brownie Baked Alaska Lite
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Desserts
Ingredients List
- 1 pk (20.5 oz.) low-fat brownie
- -mix
- 2/3 c Brewed liquid coffee; cooled
- 10 Egg whites; divided
- 3 pt Nonfat; vanilla fudge frozen
- -yogurt, softened
- 1/2 ts Cream of tartar
- 1/4 ts Salt
- 1 c Sugar
Directions
Preheat oven to 350 degrees. Butter and flour 2 (8") round cake pans.
Combine brownie mix and coffee. Beat 2 egg whites until soft peaks form;
gently fold into brownie mixture. Divide evenly between pans. Bake 22-24
minutes or until toothpick inserted into centers comes out clean. Cool on
rack 10 minutes. Remove from pans; cool completely.
Line 8" springform pan with plastic wrap. Place 1 brownie layer in bottom;
cover with yogurt, then top with remaining brownie layer. Cover with
plastic wrap; freeze until very firm, at least 2 hours. Invert cake onto
oven-proof serving dish, discarding plastic wrap. Freeze until ready to
serve.
Preheat oven to 500 degrees. Beat remaining egg whites until frothy. Add
cream of tartar and salt; beat until soft peaks form. Beat in sugar, 1 Tbs.
at a time, until stiff peaks form. Transfer meringue to plastic food
storage bag; snip corner. Pipe rosettes over top and sides of cake. Bake
2-3 minutes or until meringue is lightly browned. Serve immediately. Makes
16 servings.
Per serving: 328 cals.; 9 g. protein; 3 g. fat; 0 mg. chol.; 67 g. carbs.;
258 mg. sodium; 1 g. fiber
Time in the Kitchen: 35 minutes; ready to serve in 3 hours, 40 minutes
Combine brownie mix and coffee. Beat 2 egg whites until soft peaks form;
gently fold into brownie mixture. Divide evenly between pans. Bake 22-24
minutes or until toothpick inserted into centers comes out clean. Cool on
rack 10 minutes. Remove from pans; cool completely.
Line 8" springform pan with plastic wrap. Place 1 brownie layer in bottom;
cover with yogurt, then top with remaining brownie layer. Cover with
plastic wrap; freeze until very firm, at least 2 hours. Invert cake onto
oven-proof serving dish, discarding plastic wrap. Freeze until ready to
serve.
Preheat oven to 500 degrees. Beat remaining egg whites until frothy. Add
cream of tartar and salt; beat until soft peaks form. Beat in sugar, 1 Tbs.
at a time, until stiff peaks form. Transfer meringue to plastic food
storage bag; snip corner. Pipe rosettes over top and sides of cake. Bake
2-3 minutes or until meringue is lightly browned. Serve immediately. Makes
16 servings.
Per serving: 328 cals.; 9 g. protein; 3 g. fat; 0 mg. chol.; 67 g. carbs.;
258 mg. sodium; 1 g. fiber
Time in the Kitchen: 35 minutes; ready to serve in 3 hours, 40 minutes
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